Wellness Coaching
Find out what heals YOU, and cause yourself to THRIVE.
Service Description
Personal and professional wellness coaching for people seeking access to their highest vibration. Specifically those who feel unwell, lost, confused, overwhelmed, stressed, or out of control while orbiting beyond the “status quo” as artists and creatives, parents and pregnant people/mamas, caregivers, activists, academics, athletes, and entrepreneurs. My services are for anyone seeking wellness breakthroughs, transformation, or simply to thrive optimally through self-guided nutrition, self-care, mindfulness, and metaphysics. Using a wholistic approach, we'll: *introduce concepts of various healing and self-care modalities, *explore basic personal behavior patterns, discover (and possibly disappear) blindspots, name challenges/perceived barriers to having complete wellness, *set the intention(s) for which you are aiming and, *create a personal wellness standard, routine, protocol, and essentials tool-kit that may include resources, recipes, natural products, and more. Group or individual wellness coaching for leadership, teams, and members of organizations and businesses that seek to foster a culture of comprehensive wellness for their employees, associates, and members that transcends the work environment into a lifestyle of experiential and material sustainability. I specifically have passion for helping those who do not know where or how to begin, for those who are generally overwhelmed by life’s issues, exasperated pessimists, doubtful naysayers, and for non-conformists of all kinds. I am happy to work with children, elders, and/or families. My coaching services may include any or all of the following: Grocery shopping trips and tips, meal prep trainings, introduction to practitioners, optimization strategies, assignments, journal prompts, family/household dynamics, accountability check-ins, personal support; goal setting, timeline creation, research support; systems creation, visual aid reminders, wellness manuals; healthy choice guides, recommendations, activities/events, samples, and more.
Cancellation Policy
To cancel or reschedule, whenever possible, please give as much heads up as possible and at least 24 hours before scheduled session. There's a 5 min grace period, unless otherwise successfully communicated. Refunds and repeated cancellation rescheduling only at my discretion.
Contact Details
nap@naeemahpatterson.online
Philadelphia, Pennsylvania, USA